So you think you’ve found the perfect match. You have similar interests, you’re attracted to him or her, goals seem to be the same, etc., etc. This really might be the one. And then, it happens–the, ‘it’s not you it’s me speech’. Having someone break up with you can be heart breaking, not to mention
I’m A Cracked Pot: Building Self Esteem and Acceptance
Here’s a little story that I hope will help you to see that no matter what your flaws, you’re of value ‘just the way you are’. I wish I could say that I created this tale but I don’t even know who the author is to give credit. Whoever it was understood our shortcomings and
Meaning and Hope: A Salute to Robin Williams
A great Comedian and human being took his own life a few days ago. Robin Williams could make me laugh like no other comedian. His form of comedy was organic and spontaneous. I still remember the first time I saw him acting on the Mork and Mindy television show. I knew that I was watching
Seasonal Depression: Beating the Winter Blahs
It’s been a long winter and recently I’ve begun to become concerned for my clients. Why, you might ask. Because the long dark days of winter can lead to feeling down and depressed. Sometimes it’s hard to see past the snow drifts. We loose hope that the sun will shine bright again and the snow
Experiencing Grief and Loss
Grief is one of those things that none of us wants to experience. As a matter of fact, many of us don’t even want to be around someone who’s grieving. It’s awkward. So, instead of coming up to someone who has had a recent loss and asking how they are doing, we cross over to