Be Kind to Yourself
I went to the mental health unit (some would call it the psych ward) at our local hospital to see a client today. It’s the first time I ever done that. Some would say it’s a blurring of boundaries to…
Open the door to growth & healing
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Latest Blog Posts
The Dark Days of Winter
It’s been a long winter and recently I’ve begun to become concerned for my clients. Why, you might ask. Because the long dark days of winter can lead to feeling down and depressed. Sometimes it’s hard to see past the…