Be Kind to Yourself
I went to the mental health unit (some would call it the psych ward) at our local hospital to see a client today. It’s the first time I ever done that. Some would say it’s a blurring of boundaries to…
Open the door to growth & healing
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Latest Blog Posts
Depression… let’s deal with it!
DEPRESSION!! What a scary word and an even scarier time if you’ve ever gone through it. There are different types of depression, such as depression brought on by a life change (situational depression), depression that can occur after the birth…